Hi, I’m Aileen White (she/her) and I’ve been offering perinatal mental health support (perinatal means before and after birth) to families for the past 13 years since overcoming Tokophobia (fear of childbirth) and becoming a parent myself. This year I became an Ambassador for the KCC – led Trauma Informed Kent Initiative. 

As a qualified and experienced teacher, I am passionate about helping you learn a personalised toolkit of creative strategies to help you flourish and thrive. Through our support, you can become more resilient and confident. I offer childbirth preparation, birth trauma recovery and parenting support groups or 1:1 over the internet or face-to-face in and around Canterbury UK.

Being the parent of a neuro diverse child, I recognise how important it is to tailor my support to meet your needs, to offer a very warm welcome to LGBTQIA+ families and to those with English as a second language.